Share your favorite way to stay active and healthy on the weekends!
Nneoma Jane
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Mary Glover@maryglo
Staying active on weekends is key for me!
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I exercise daily so no hack for a particular day. Just creating a habit! :)
Yoga and sugar cut
My favorite way to stay active and healthy on the weekends is by going for long hikes in nature. It’s a great way to disconnect, enjoy the outdoors, and get a good workout. Plus, it’s refreshing for both the body and mind.
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Exercise for sure
Definitely going for walks or hikes in nature! Gets you active, clears the mind, and is a nice break from screens. Bonus points for bringing along a friend or family member to catch up with!