What advice would you give to someone starting a journaling practice for their mental health?

Arif Woozeer
3 replies

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Alex Gan
I trained in the gym for a long time, but at a certain point my physical results stopped satisfying me, despite regular training. For some reason my body stopped responding to the effort. In the end, I decided to try https://penthapharma.com/oral-st... . Starting to use this drug gave me a clear surge of energy in every workout, improved my morning alertness and general condition. Less than a month later, I have already noticed significant changes in my muscle mass. Overall, I am very pleased with the results from using this product.
Gurkaran Singh
Starting a journaling practice for mental health? Remember, it's like debugging your thoughts - sometimes you just need to trace the code to find those pesky bugs!
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