What are the best ideas to handle burnout?

Ajeya
8 replies
Burnout is something all of us face at one point, what do you guys do to keep it all together and endure through the hustle. Need ideas...

Replies

Uku Kudu
breathing exercises
Pablo Fatas
Take a break. Not much more to it.
Pablo Fatas
To add a bit of detail, its just important to understand the trade offs. You can try and work 100 hours a week but if that means you’re going to be burned out for an entire week in a month (or even less). You’re overall going to be less productive. Quality not Quantity when it comes to work in my opinion.
Ajeya
@pablo_fatas Well said, but doesn't you work linger in the back of your mind during breaks?
Mike Mirandi
Find a hobby you're passionate about that isn't work related.
Ajeya
@mike_mirandi I have tried picking up spanish, what is your go to hobby?