What do you prefer to do when you are stressed?
Ghulam Abbas
33 replies
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Gong Zijian@zijian
VIVA
When I'm stressed, I find that stepping away for a brisk walk or meditating for a few minutes really helps to clear my mind and reset. It's amazing how a little physical or mental break can significantly shift your perspective and reduce stress.
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Coding hehe!
Kickboxing :)
listening soft music
Bababot
Reading my favorite novels
Yoga or taking a walk somewhere where it's green like a forest or a park.
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That's such a wonderful way to manage stress! Taking a moment to step away and embrace a brisk walk or meditation can indeed work wonders for the mind and soul. It's like giving yourself a gentle reset, allowing clarity and calm to flow back into your day. A Professional Arabic Translator might say, "الابتعاد قليلاً وممارسة المشي السريع أو التأمل يمكن أن يصنع فرقاً كبيراً، حيث يساعد على تهدئة العقل واستعادة التوازن." It's inspiring how simple acts can nurture our well-being so profoundly! 🌿✨
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Survicate
Go for a run and listen to podcasts :)
take a break, listening relaxing music and don't think anything at the moment
take a break, go for a walk or watch a movie.
Ringly.io
Usually just fixing the cause
Imagining myself in Medieval Times feeding my sheep hay