What is your best technique to become disciplined?

Get rid of your phone (while you work).

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An accountability buddy.

Use mistakes as an opportunity to learn and grow, and use that knowledge to become even more disciplined in the future.

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Get enough sleep, eat healthy, and exercise regularly.

Discipline is not a product of external force, it is manufactured within oneself. True discipline comes as the result of self-control, willpower, believe and focus multiplied. You see these elements will just put you on the highway, but becoming is always about continuing, it's about pursuing the highway every day, on hard days and the good days, that is why an old man sitting is no longer considered the master of a growing skill, but a teen on the path is destined for greatness if he/she endures.

Have the right reasons for doing something. When you know why you're doing something, it becomes easier to stick to it even when things get difficult. (It's cliche, but it always works) Second, don't be a perfectionist. Cut yourself some slack. Every day you'll not feel like giving it your all (physically, mentally and circumstantially). Don't fret over those days. Just move on and focus on what's next.

I usually bribe myself with a treat to stay on track, like a piece of chocolate for every hour of work done. But let's be real, sometimes the treat turns into a whole box of cookies...oops🍪🍪🍪

I break down my goals into small, manageable tasks so I don't feel overwhelmed.

A mix of positive reinforcement (giving yourself rewards at certain milestones), developing a routine/ habit, and generally just making myself do something when it needs doing! Learning how to become self-motivating is an incredible skill to have, across business, hobbies, wellness, and everything else.

This is sort of a double edged sword but I've found that consistency is key to discipline. Consistency is difficult to tackle in and of itself but once you get over it, you put yourself in a much better position for growth.