What is your favourite stress-relieving activity?

Question

Personally, I simply watch The Office US and feel a lot better automatically.

Accepted Answer

Meditation. It can be a very effective way to reduce stress and anxiety.

Dzmitry Tsemirau · Answer

Physical activity, sauna, some alcohol.

Answer

Reading a book can help to take your mind off of your worries and transport you to another world. Choose a book that you find interesting and engaging.

Saif Ullah Khalid · Answer

Prayer!

Claire Wiley · Answer

sip on some tea and stare out my window

Answer

Spending time in nature.

Nicolas Munoz · Answer

cooking + eating

Answer

Comment Deleted

Elena Tsemirava · Answer

For me, it's short weekend trips.

Meghan Henry · Answer

I do exercise

Answer

Yoga

Answer

Swimming is a great way to relieve stress

Sandra Djajic · Answer

Taking walks in nature:)

arina_kayea · Answer

Meditation and swimming

What is your favourite stress-relieving activity?

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