What's a mid-week energy booster you swear by?

Question

Elezah Adam · Accepted Answer

A 5-miinute stretch or a walk around the block helps me reset when I'm feeling drained.

Ty Friend · Answer

For me, it's a high octane win on Call Of Duty Mobile. Once I secure 3 back to back wins, I've received enough dopamine shock to start back working with a winning mindset. #sonerdy

katheleen Chips · Answer

A quick dance session to my favorite tunes always does the trick.

Ernest Wolfe · Answer

@katheleen_chips Dancing is such a fun and instant mood booster.

Ernest Wolfe · Answer

@tjlarkin Totally get that! The holiday spirit can be such a great energy booster. Hope your Christmas is as amazing as you're hoping for!

Ernest Wolfe · Answer

@megan__scott Sounds like a perfect combo!

Cedric Jude Hawthorne · Answer

My go-to mid-week energy booster is a quick 15-min HIIT workout sesh. Blast some pumped up tunes, knock out a few burpees, jumping jacks, mountain climbers etc. Gets the blood flowing and endorphins pumping for a nice natural energy surge to power through the rest of the day 💪 Way better than chugging another coffee IMO.

TJ Larkin · Answer

This week has been different, just looking forward to Christmas and that's the only thing that's boosting me energy.

Answer

I’m a big fan of taking short walks outside when I need a mid-week boost. Just 10-15 minutes in the fresh air clears my head and gives me more energy. A quick chat with a friend can also lift my spirits. Sometimes, just stepping away from work does wonders!

AngieRivera · Answer

I’m a big fan of taking short walks outside when I need a mid-week boost. Just 10 minutes in the fresh air clears my head. Also, a cup of green tea helps – it’s got just enough caffeine for a gentle lift without the crash later. Plus, I like to stretch a bit; it loosens up the tension.

KristenLopez · Answer

I find a short afternoon walk does wonders! Just 10-15 minutes outside clears my head and gets the blood flowing again. A quick stretch or even dancing to a favorite song also helps. Staying hydrated is key too - sometimes that mid-week slump is just dehydration in disguise! What works for you?

Ernest Wolfe · Answer

@feliciana_liu There's something magical about nature's ability to reset our minds and  bodies.

EmilyGiles · Answer

I’m a big fan of taking a short walk outside when I hit that mid-week slump. Just 10 minutes in the fresh air can really clear my head. I also like to have a cup of green tea – it’s got just enough caffeine to perk me up without the jitters. Works like a charm for me!

CarrieSmith · Answer

I’m a big fan of taking a short walk outside when I need a mid-week pick-me-up. Just 10-15 minutes in the fresh air helps clear my head. I also love making a cup of green tea – the little ritual and slight caffeine boost really help power through the afternoon!

What's a mid-week energy booster you swear by?

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