What's one habit that has significantly improved your daily life?

Ernest Wolfe
10 replies

Replies

Kexin Liu
8 hours sleep
Shiva Tejasvi
Waking up early :)
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Daniel Kuh
@shiva_tejasvi This.. literally just waking up before everyone else does has 10x my day. By the time everyone starts working, I've already put in a full work day
Natalie
One habit that has significantly improved my daily life is taking short breaks throughout the day. Stepping away from work for a few minutes helps me recharge and stay more focused when I return to my tasks:)
Luka Brzin
No phone 30 minutes after waking up and 30 minutes before going to sleep. Improved my sleep drastically.
Ismaila Adamu
Starting my day with a quick morning workout has really boosted my energy and focus throughout the day. It’s a great way to set a positive tone for everything else.
Han Kim
Sunrise: Guided Journaling & Mindfulness
Sunrise: Guided Journaling & Mindfulness
Started as reading at least 10 pages every night. Now, I read 25 mins every night.
Iris Matt
Drinking a glass of water right after waking up. It wakes me up and keeps me hydrated, setting a positive tone for the day.
Katerina Dedyulya
Morning power hours. I’m talking about a sacred time before the chaos hits when I dive into what fuels me—whether it’s sketching out new ideas, knocking out my most crucial tasks, or just sipping coffee while planning world domination. from “Ugh” to “Let’s go!”
A Momin
Recalling some motivated and positive thoughts in the morning. I struggled with this for 2 years which resulted in me making a motivation app for others to stay motivated. I'll be launching soon, work in progress