What's one habit you're trying to improve or start this week?
Ernest Wolfe
26 replies
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Veeresh Devireddy@veeresh_devireddy
Trying to sleep at least 8 hrs but going 5hrs!
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@veeresh_devireddy I feel you! It's tough to stick to that 8-hour goal. Hopefully, you'll catch up on sleep soon!
Nautical Calculator
Regularly stretching and exercising the shoulders and neck while seated at the computer, approximately every 45 minutes.
Nautical Calculator
@brody_slade True, thanks for reminding me! However, working on the computer takes all my attention, and these are the things that I forget to do.
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@brody_slade @viktorbresan I totally get that! It's easy to get caught up in the work and forget the small things. Maybe setting a reminder could help?
Nautical Calculator
@brody_slade @nestolobo It could be beneficial, but it might also disrupt my flow when I'm "in the zone". What do you think?
Autonomous
@viktorbresan don't forget exercises for eyes!
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@viktorbresan That's a great habit to adopt!
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Stop procrastinating ! Was on my 2024 new years resolutions... Cannot procrastinate this one longer 😅
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@louise_peiffer Haha, I totally get that! It's always easier to put things off, but tackling it head-on now will feel amazing.
Go to bed before midnight and control the time I waste on my phone 😂
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This week, I’m focusing on improving my sporting activity levels. It’s been on my mind for a while, and I’m determined to make it a more consistent habit. It feels great to take steps toward better health and balance.
@nestolobo Thank you so much for the encouragement! You’re absolutely right, consistency is everything, and I’m taking it one step at a time.
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@stoyan_korudzhiev Consistency is key when it comes to fitness, and it's great to see you taking steps toward better health. Wishing you all the best in making it a regular habit!
Stop Monday Blues
I've been watching youtube before going to bed, but this is a bad habit for my sleep.
I'm focusing on improving my productivity this week automating some of my daily tasks, like scheduling posts
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@leland_kuphal That sounds like a great way to boost productivity!
my sleeping schedule. I'm so tired because I go to sleep at 2-3 am
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@christian__d I totally get that!
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