What 's your best (realistic) morning habit to start the day off positively?

Question

Accepted Answer

waking up my kids and seeing blush on their face...

Answer

The early morning we have to prepare what should we do in the day , keep planing for every morning then you will never be apset , and your keep mind relaxation . Think positively and do positive

Aditya Rajput · Answer

Make my bed as soon as I get up.

It is the first task of my day and I do it perfectly (no creases).

Gives me a sense of satisfaction and positivity to take on any challenge that day.

Answer

Remembering "WHYs" of the day.

Today,
Why do I have to exercise?
Why do I have to eat healthily?
Why do I have to hustle?
.
.
.
.
.
List your why's based on your vision and the goals you are trying to achieve.

Good luck on the journey.

Jade Mackenzie · Answer

@adityasinghrajput agree! It's so crazy what a simple thing this but how impactful it can be - truly sets you up for a more focused day

Answer

@software_guy Yeah, that's why we need to check whether the answers are always aligned with us. Also, writing them down in a paper will being more clarity.

Software Guy (Aarvy) · Answer

@barveen_kumar That's a good aproach, also the answeres of the why's should be clear to us.

Software Guy (Aarvy) · Answer

@alessmkl Yeah, glad you liked it!

Software Guy (Aarvy) · Answer

I wake up and feel gratitude for the day, and start my day with a light meditation and yoga.

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@harsha_vardhan01 I can imagine it's a very wholesome feeling :)

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@alessmkl Wonderful, happy that you found it useful.

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@adityasinghrajput @jade_mack I always try to make my bed even if it's not perfectly done, but I must admit that if I'm running a bit late my bed will stay undone 😅

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@adityasinghrajput loving the support, thanks!

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@software_guy taking time to meditate really helps you relax and have your goals aligned, love this tip!

Jade Mackenzie · Answer

Meditation & movement. I do a 10 min guided meditation on Headspace, head out the door for a walk or run and then jump in the ocean for a quick swim ✨

What 's your best (realistic) morning habit to start the day off positively?

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