What's your secret weapon for surviving a rough week? πͺπ
Bilal Asif
8 replies
Personally, I find hitting the gym or binge-watching my fav shows help me a lot in recharging my energy.
It's amazing how a bit of fun and distraction can make a challenging week feel more manageable.
What are your go-to methods for making it through those hectic moments? π
Replies
Olga iaLOVEnko@olgaialovenko
ralify
Cold shower and 20 min morning run - everyday recharging routine
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I binge-watch series too to unwind.
I'm currently watching Law & Order: SVU from season 1
Focusing on small wins each day and maintaining a positive mindset keeps me going strong through a rough week!
A really intense workout always helps me reset during a tough week! Nothing like sweating it out to clear your head and reduce stress. πͺ Taking short breaks to pursue a hobby or passion project is also super energizing and motivating to power through the rough patches. π
My secret weapon for surviving a rough week is taking short breaks to resetβwhether itβs a quick walk, a few minutes of mindfulness, or listening to a favorite song.
These small moments of relaxation help me stay focused and recharge, making it easier to tackle challenges head-on.