What sounds help put you in a productive headspace?
Celia
5 replies
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Lorenz Sell@lorenzsell
Sutra
For sure the sound of my breathing and just noticing my ambient environment. If I slow down and hear my breath and then actually notice the sounds around me, I feel much more present and that puts me into a much more productive headspace.
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Lofi - one love 💗
FAM - Social Finance
I second Lofi but it depends on the task, I definitely opt for some thing more engaging if I am doing remedial work
for me, it's music that doesn't have words or somewhat busy coffee shop atmosphere
Occasionally an epic movie soundtrack works too
Meditation, journaling, taking care of myself, making sure I get good rest.