What techniques do you use to stay motivated during tough times?

One cup of coffee and write quotes & stories

Exercise! Gotta keep those adrenaline high!

Look at the stars, take a walk and listen to music that heals.

Coffee first. I analyze the situation to figure out what went wrong and how it could have been better. Being depressed or dejected would not change anything. I would relax that day and start focusing on the other tasks after some alone time. Experience gives us the best learning.

If you're feeling burnt out or uninterested, it can be helpful to find ways to stay engaged and interested in your work. This might include taking on new projects or learning new skills, finding ways to connect with others, or finding ways to challenge yourself and grow.

my favorite watermelon~

During challenging times, I maintain motivation by setting small, achievable goals to maintain a sense of progress. I also practice mindfulness and regular physical exercise to manage stress and keep my mind focused.