What thing can make your tiredness go away in a second?
Chris Liam
11 replies
Replies
Divine Rivers@divine_rivers1
adequate sleep at night if it's a reoccuring thing
Share
Get some fresh air and do 5 squats. It’ll improve blood circulation and wake you up almost instantly
@claudiu_cogalniceanu A unique but effective way
Cold shower and energetic music.
go out into the fresh air
@julia_engelsmann I agree that's one of the fantastic ways to get that tiredness go away.
Motiff
A quick, brisk walk in fresh air always rejuvenates me instantly, clearing my mind and boosting my energy levels. It's like hitting the reset button on my day.
@ryan_motiff I also do the same, plus I sometimes listen to music to relax. I also spend time with family and friends. Those moments of laughter are amazing; they wash away every trace of tiredness from me.
Motiff
A quick power nap always does the trick for me; it's like hitting the reset button on my energy levels. Pairing that with a refreshing glass of water upon waking up can really work wonders.
@ryan_motiff That do the trick too I agree