Which IRL activities keep you sane (AKA) those where presence online is not needed?
Business Marketing with Nika
29 replies
Lately, I was online more than is healthy.
For me, it has always been sport & photography.
Do you have your first aid kit? 💉
Replies
Edmond Bitay@edmondbitay
Every morning, after I wake up, I meditate, and study what Sam Harris has to say about mindfulness. Then I do mobility excercises in an attempt to undo the damage cause d by sitting for 20 years.
It's simple , cheap and grounds you.
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@edmondbitay thanks for reminding me that I haven't moved today. Gonna fix it. 💪💪
In the next hour I will
Brazilian Jiu Jitsu
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@ellisbuilds1 do you practice (or were considering also other types of martial arts)? :)
In the next hour I will
@busmark_w_nika nope! fully committed to BJJ : )
Play trumpet.
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@trumpeter Nice! I admire people who are able to play any instrument. I am not skilled in this. haha.
Lancepilot
Reading a good book and cooking good food.
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@mansi_trivedi1 What was the last good book you read? (and not that one for studying purposes) :D
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@mansi_trivedi1 same same 🖐
Hey there! It's great to hear that you find solace in sports and photography offline! Taking a break from the online world is essential for a healthy balance. As for my offline sanity, I find solace in nature walks and DIY woodworking projects. Sometimes the best moments happen when we unplug and just enjoy the present. Stay well! 🔋
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@thestarkster thank you Gurkaran for your engagement! :)
Building furniture and walking by the river.
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@paula_schiffelbein Ah, so you are something like DIY guy, yeah? :)
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@paula_schiffelbein if you want, you can "do-it-yourself" my life too. Sometimes I have no control over it. :D so need a help :D
@busmark_w_nika Yes! I DIY my life.
Skydiving is my favorite activity, because you are to 100 % present in this moment. I also like to spend time in the nature especially hiking and mountain biking.
@marvin_maendle ohh man, skydiving has been my desire for a long time but I'm still too scared to try 😄 When was your first jump? Has someone invited you or it was your own thing?
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@marvin_maendle aren't you freaking out of heights? 😅 I am but do things related to risking at heights as well sooo... irrational but some people need this adrenalin pill. 😃
@marvin_maendle @sakozzy honestly after your first jump you'll feel a lot better about it I think - the speed you exit the plane you don't get the stomach jolt like you would on a rollercoaster
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Wind down is as important as being wound up! 😝