Therappy

Therappy

Cope with stress and burnout

5 followers

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Learn to better cope with stress and anxiety by mastering the basics of the CBT theory and by implementing that theory into your everyday life. Devote 20 minutes a day to yourself.
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Launch tags:Health & Fitness•Productivity
Launch Team
Anima - Vibe Coding for Product Teams
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What do you think? …

Maxim Volodin
Maker
Hey there Product Hunt community! My name is Max and I am the CEO of Therappy. It’s an app I thought of when the COVID craze set in a year ago. The degree of uncertainty, sudden isolation and incessant ZOOMing left my team and I struggling with anxiety and depression. OK, I know that the answer to all of those conditions is psychotherapy. I actually have a therapist that I go to regularly and find her wonderful. But how many people can actually afford regular therapy? That’s when I thought about affordable psychological support. A service that would be available 24/7. that would contain solid self-help information one could turn to when the anxiety kicked in. That’s when I decided to develop Therappy. The idea behind the app is to build a digital supplement for the therapist visits, or maybe even replace talk-therapy altogether. This is where I need your help – please, have a look at our first anti-anxiety course, and give me your feedback (however positive or negative it may be). What do you think about this idea? Do you think it could work? Should we start growing the content in the app, reaching out to some other problems? Eagerly awaiting your feedback, Max P.S. I’m aware that an app like this is NOT suitable for people with clinical depression, suicidal ideation, or any other serious psychological or psychiatric conditions. Yes - people with serious conditions should consult a specialist.
Matvey Veretennikov
Value Sense
Due to the pandemic situation, people need this kind of product. Thanks for sharing guys ;)
Maxim Volodin
Maker
@matvey_veretennikov Thanks! Hope this is really helpful for you!
Kirill Struk
Who make these exercises? Do you have a therapist in your team?
Maxim Volodin
Maker
@kirllstruk We already have licensed therapist in our team, CBT-certified - she is the one, who put the course together. So we are quite sure in the quality of our information
Ivanna Wendel
Helpdesk by LabiDesk
Your product is amazing and very useful in today's reality! Thanks and congrats on the launch!
Maxim Volodin
Maker
@ivanna_wendel Thank you for the kind words!
Rustam Mirzakhmedov
What is the difference with Headspace or Calm?
Maxim Volodin
Maker
@rustam_mirzakhmedov These apps prompt the user to practice meditation. Our app teaches users to practice cognitive behavioral therapy. Our competitors are other applications. For example - InnerHour, MindDoc. Where the user can get information about cognitive-pepedental therapy in a convenient way. Therefore, our task is to make it more convenient for the user to choose us.
Vladimir Ivanov
So interesting. I downloaded it and started using it.
Maxim Volodin
Maker
@vivanov1 Thanks! I would be glad to receive feedback on the experience of using the application 😊
Roman Cores
Fantastic app! I've listened to the first course like a podcast every morning and it is really useful in my everyday routine with all this stress and information traffic. Good job guys! Looking for more courses😉
Maxim Volodin
Maker
@romancores Glad to hear it! We are already preparing new courses. The next course will be about self-assessment.
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