5 Minute Escapes alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

PauseAble is a mental wellness product and solution company. We help people take control of their energy and stress with our patent pending interactive approach. Together with our partners, we create our own products, and help others to enhance their products with calming capabilities to bring value to their customers.

Calm is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories.

Relieve stress and anxiety with 3-minute guided meditations on Aura - the best mindfulness meditation app.

Between COVID, George Floyd, wildfires, hurricane season, the election... it's been a tough year! ⠀ We all need a little escape from reality right now. With help from our community of travel creators, try a quirky quiz to let you dream of better days.

Whole life Meditation is a simple concept that unlocks profound results. This is a guided audio meditation that prompts you to recreate your life experiences. By doing it in one sitting you will see themes, which are valuable for future decision making.