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Ashtanga Yoga

A guide to Ashtanga Yoga poses
•1 review•
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What is Ashtanga Yoga?

Ashtanga Yoga is a simple guide for Ashtanga Yoga practices and poses. Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.

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5/5 based on 1 review

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Saskia Fo
•2 reviews
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