Can humans follow algorithms? Obviously. For example if we do it repetively, we call them habits. See what works and what does not. Use our system and get where you want to be.
"Less but better" is an app that helps you improve yourself in different parts of your life. Capture the headline in your life and go after it. Say no to everything else!
Change behavior to increase quality of life. Create or subscribe to a routine (set of most habits), surround yourself with accountability, and track progress. Routines from experts for anxiety, depression, wellness, stress and burnout, sleep, and more.