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The best alternative to Biohacker’s Handbook - Sleep is AQ: Attention Quotient.
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Best alternatives to Biohacker’s Handbook - Sleep
  • AQ™ is the first biomarker-based personalized mindfulness app. Be mentally fit with AQ™ by: - Tracking your mental fitness in real-time, 24/7 - Receiving relaxing music and nature soundscapes when most needed, and - Training with guided meditations and lessons based on your current mental fitness needs.