Launching today
Breath Harbor
Free breathing, grounding and meditation tools. No sign-up.
0 followers
Free breathing, grounding and meditation tools. No sign-up.
0 followers
Take a short pause with free breathing, grounding and meditation practices in your browser. Follow a breathing circle, try a guided 5-4-3-2-1 sensory exercise, or use a meditation timer with optional bells and rain. Includes printable relaxation scripts and selected guided audio. No account or app installation required. For general wellbeing, not medical treatment.
Free
Launch Team
Atlassian LoomShow, don't just tell with Loom
Promoted
Hi, I'm Cheng, the maker of Breath Harbor. I built it to make a short breathing or meditation break easy to start in a browser, without creating an account or installing an app.
You can use a breathing timer, follow a self-paced 5-4-3-2-1 grounding exercise, or sit with a meditation timer and optional bells or rain. There are also printable relaxation scripts and selected guided audio.
The guides are AI-assisted and not individually clinically reviewed; audio is labeled where an AI voice is used. These are general wellbeing resources, not medical treatment.
I'd welcome feedback on timer controls, mobile usability, and whether the grounding prompts are easy to follow.