Timeless exists to help people deepen and discover their meditation practice. + Multi-day immersions + Guided instruction emphasizing real techniques + Personal practice toolkit + In-depth progress tracking and goals
Improve your stress, sleep, and more with the world’s first personalized meditation program. -- Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences.
🌬️ Science-backed breathing exercises to alleviate anxiety, fall asleep faster, increase focus, gain energy and more! 🍃 Huma Breath's exercises are quick and effective — shift your state literally in a minute or two.
Breathe helps you relax, focus, and be present Features: - 3 different breathing exercises with breath holding test - Set notifications to get breathe reminders - Guided breathing with the relaxing nature sound - Track your progress with intuitive charts
This is WAVE, the world's first at-home music-guided meditation experience you can feel. Through our immersive daily ritual of breath, body, & beats, we’re making meditation fun, positive and empowering. Whether you’re looking to turn your energy up, f...
A comprehensive breathing app with hundreds of variations ranging from 2-min meditations that work instantly to advanced Pranayama techniques & programs from the Indian & Oriental cultures Inbuilt Heart Rate monitor to analyse HRV with Energy & Stress levels
Zazn is as simple as it gets. For beginners, listen to a guided meditation ranging from topics like: - Anxiety & Stress - Body Scans - Breathing Exercises - Headache Relief - Insomnia - Mindfulness For those more experienced try a customizable meditation.