Can Meditation alternatives

Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.

Loóna is an app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep. From the team behind MSQRD.

Meet first meditation creation and practicing app aka Mindist. Benefit right away from: - Meditation recording studio in a pocket for mindfulness teachers - Diverse meditation content to practice for users - Matching users with teachers

Do Meditate is designed for simplicity and speed. The app is 100% free and it doesn’t need a paid subscription. It has a beautiful and minimalist design. It works without an active internet connection. The app development will be community driven.

Chorus makes it fun to de-stress with our unique blend of meditation and breathing to the beat of popular music. Start your day with a positive mindset or unwind before bed. Taught (online) by expert instructors. This is NOT your traditional meditation