The best alternatives to DiveThru are Hypnopedia, Trill Project, and Therappy 2.0. If these 3 options don't work for you, we've listed over 10 alternatives below.
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Hypnopedia is an iOS App that plays affirmations while you sleep to stimulate positive life changes. The moment for reading affirmations is selected depending on the individual physiology and general principles of memory functioning in a dream.
Therappy can help you improve the quality of your life. Learn to cope with anxiety, burnout, panic, low self-esteem issues, and much more. Become your own therapist anytime, anywhere. Listen to the sessions for about 15 minutes a day to make your life happier
Improve your mental health and wellness with simple daily activities in Whole! The app focuses on promoting self-care by encouraging users to check in daily and complete habits and tasks that are scientifically proven to improve your mental health.
Track your mental health without being tracked.
Grapefruit is a privacy-first app for tracking your moods, keeping a journal, and managing your mental health.
Buddio is a mental health app to help support with depression, stress, and anxiety. Developed by software developers and psychologists based on the principles of science-backed therapies.
Feels FM is an emoji-powered jukebox made in collaboration with mental health charity See Me. The jukebox aims to create a playful, interactive space where young people can share how they are feeling without the pressure of having to have a ‘big conversation’.
Happy is a mental health app from Goodnight Journal designed to be used in 2 minutes or under for people who do not have a full hour to fully focus on meditation. Got a minute? Try Happy to stay healthy mentally and be happy!
Hey guys :) I'm a musician and entrepreneur. I've been streamed over a million times and played 408 shows in 1 year. I built Clarity for musicians & creators of all types to easily access mental health resources and inspirational content in one place.
AlphaBeats is a mental-health app that uses your favorite music to relax you in just 10 mins, enhances your quality of life, and makes users feel more fit & healthy. The App uses music-based biofeedback to help reduce chronic stress, anxiety, and depression.