Electric impulse training, or EMS training, is a full-body workout that incorporates electrical stimulation. This 20-minute high-intensity whole-body workout will be the equivalent to many hours of conventional workouts.
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EMS Training Fitness Vaughan
Electric impulse training, or EMS training, is a full-body workout that incorporates electrical stimulation. This 20-minute high-intensity whole-body workout will be the equivalent to many hours of conventional workouts.
