Less than 3% women in India get sufficient exercise. This is because of safety, body image issues and lack of time. SocialBoat is a health transformation app that provides tailored & affordable fitness programs to cater to all stages of women's life journey.
Life expectancy in Western Countries is 85, but healthy life expectancy is only 65:( We help 60+ loved ones extend healthspan by preventing chronic diseases that cause pain & frailty, a silent epidemic affecting 49% of seniors and leading future dependency
A free home workout in your inbox that takes 29 minutes or less. Plus a mind-expanding reflection or prompt. Every Monday, Wednesday, and Friday, you will receive an email with a brain-tickling thought and a bodyweight workout you can do anywhere.
Powermove leverages A.I. to make home workouts interactive in real-time. Using your phone's camera, the app can automatically count your reps and correct your form. It feels like you are working out with a virtual personal trainer.
Spartacus workout is a workout in which you can challenge your heart and lungs as well as your muscles. The final product is a high-intensity circuit designed to burn fat and define your body.