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Happy 🌎 🌱 World Vegan Day! (okay 1 day late 😁) This is a list out the foods that make us more full than others -- an important factor if we're trying to optimize for foods that will help us lose weight. More foods coming soon :) Based on researchgate.net/publication/15701207_A_Satiety_Index_of_common_foods
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FoodList - Know what to eat to get full. 😋
Happy 🌎 🌱 World Vegan Day! (okay 1 day late 😁)
This is a list out the foods that make us more full than others -- an important factor if we're trying to optimize for foods that will help us lose weight.
More foods coming soon :)
Based on https://www.researchgate.net/pub...