This app is phenomenal. I absolutely recommend it to everyone. Everyone has a lot on their plates, and it's extremely easy to get overwhelmed.
The past year and some change have been (to say the least) hard emotionally, and physically. The more I used Ladder, the more I was able to be conscious of how certain things affected me, and how much I allowed for these things, whether good or bad, to affect me. Ladder helps you break down your anxiety and stress into a simple to-do list to make it manageable and make you more productive. Creating tasks and asking, "How are you feeling today?" sounds simple, but I can promise you it works.
So glad this app exists.