Launching today
Muscle Max
Level your way up to real strength, one EMOM at a time
3 followers
Level your way up to real strength, one EMOM at a time
3 followers
10-minute EMOM workouts with progressive overload built in. Level up through tiers of push, pull and leg moves, with benchmarks tied to real strength: master the push-up and you can bench 225. Challenge friends to beat your score. Free.
Free
Launch Team
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Promoted
Hey Product Hunt 👋
I built Muscle Max because it's how I actually train. Every workout app I tried either tracked without pushing me, or pushed without a plan.
Muscle Max is a progressive overload engine built on the 10-minute EMOM: ten sets, one every minute. The first session finds your baseline. After that, the algorithm prescribes every set, and when you hit the target, it raises the bar. You never have to guess what to do next.
You level up through tiers of push, pull and leg moves, from your first push-up to the front lever, and each one has to be earned before the next unlocks. The benchmarks map to real strength: master the push-up (30 reps on all 10 sets) and you have the pressing power for a 225 bench.
There's also a natural muscle potential calculator based on Casey Butt's formula, so you know how far your frame can go. And when you finish a session, you can challenge a friend to beat your exact workout.
It's free and works without an account. The iPhone app is in App Store review now. I'll post the link here when it's approved.
What would you want it to track next: gym lifts, cardio, or something else?