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What is My Stress Diary?
My Stress Diary is a self-care tool for improving your mental health confirmed by psychological and scientific research. You'll reduce anxiety and bad mood, increase stress resistance, mindfulness and well-being with the help of scientific advice.
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My Stress Diary
My Stress Diary is a self-care tool for improving your mental health confirmed by psychological and scientific research. You'll reduce anxiety and bad mood, increase stress resistance, mindfulness and well-being with the help of scientific advice.