PhoneCell alternatives

Forest is an app helping you stay away from your smartphone and stay focused on your work.

Google has released a set of experimental apps designed with your digital well being in mind. Google is encouraging developers to take inspiration from these examples and come up with their own Digital Wellbeing experiments using a “Hack Pack” and various APIs

not less but better is the digital wellbeing app that helps you become resilient to digital distraction. Learn healthy phone use with 5 minutes of practice a day and feel in control again. Developed by psychologists, backed by science, and proven to work.

Unhook.app helps control your smartphone addiction by replacing a bad habit with a good one. For each category of apps, set a daily time limit. When time's up for the day, you can simply take a walk to gain access. Every 100 steps gets you 10 mins of time back. Turn your unhealthy scrolling habit into a healthy strolling one!