Seque alternatives

Opal is the first app to connect to Screen Time on iOS16, making it easy for over a billion iPhone and iPad users to measure and improve their focus. Focus Score® is a new technology to check your focus level throughout the day, based on the apps you use.

Unotask is designed keeping human behavior in mind.👩🏻‍🦰 Multitasking doesn't work. 🙅🏻‍♀️ We are most productive when we focus on a single task at a time. Unotask helps you do that with a mental model in its design.