๐ฌ๏ธ Science-backed breathing exercises to alleviate anxiety, fall asleep faster, increase focus, gain energy and more! ๐ Huma Breath's exercises are quick and effective โ shift your state literally in a minute or two.
We help people find their way by working on their self-worth. Deep Breath provides digital & personalized therapy and group sessions to people struggling with anxiety & depression triggered by low self-worth.