Unstuck

Unstuck

Overcome anxiety with CBT journaling
•2 reviews•
198 followers

What is Unstuck?

Unstuck is your personal CBT journaling companion. Uncover harmful thought patterns and achieve a more balanced perspective. Tackle challenging experiences with evidence-based prompts and track your mental health progress. Available on both mobile and desktop.

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Recent Unstuck Launches

Unstuck
Unstuck Overcome anxiety with CBT journaling

Launched on September 26th, 2023

Review Unstuck?

5/5 based on 2 reviews

Reviews

Olga Dorosh
•1 review
Congrats on the launch Maria! I am excited to see how Unstuck will help those struggling with anxiety overcome it without the need for costly in-person therapy. It's about time that a product like this is available for those who really need it. Wishing you and the team all the best!
Yunqiao Wang
•1 review
Congrats on the launch Maria! I learned about CBT last year when I was experiencing anxiety, and I have benefited from journaling on a notebook ever since. Just downloaded Unstuck on iPad, and I already love the mental health/thinking trap insights feature. Can't wait to try digital journaling and compare the differences.
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