What is Unstuck?
Unstuck is your personal CBT journaling companion. Uncover harmful thought patterns and achieve a more balanced perspective. Tackle challenging experiences with evidence-based prompts and track your mental health progress. Available on both mobile and desktop.
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Unstuck - Overcome anxiety with CBT journaling
Unstuck is your personal CBT journaling companion. Uncover harmful thought patterns and achieve a more balanced perspective. Tackle challenging experiences with evidence-based prompts and track your mental health progress. Available on both mobile and desktop.
Review Unstuck?
5/5 based on 2 reviews
Reviews
•1 review
Congrats on the launch Maria! I am excited to see how Unstuck will help those struggling with anxiety overcome it without the need for costly in-person therapy. It's about time that a product like this is available for those who really need it. Wishing you and the team all the best!
•1 review
Congrats on the launch Maria! I learned about CBT last year when I was experiencing anxiety, and I have benefited from journaling on a notebook ever since. Just downloaded Unstuck on iPad, and I already love the mental health/thinking trap insights feature. Can't wait to try digital journaling and compare the differences.