Why Go On Facebook? alternatives

FocusList is a productivity app that helps you get more DEEP work done. Plan your day with timeboxing, stay focused with Pomodoro technique and track your time with our advanced stats.

Betimeful removes the distracting & captivating social media’s newsfeeds & recommendation videos during your work by integrating with your Google Calendar or it's built-in popup calendar. It even replaces the feeds with inspirational quotes in your focus hours

Sense helps you to figure out this. If you're using your phone too much, you can set daily limits on yourself and be notified when you go over. Make some free time for your family and friends with Sense.

one sec uses Shortcut automation in order to empower you to spend more time in the real world. Decoupling your brain from the perfidious psychologic traps which social media companies add to their apps to make you addicted and increase your screen-time.