YogiBirth alternatives

Expecting moms get a new workout every day, and those workouts change as the pregnancy progresses.

Are you or your partner pregnant or up to 5 years postpartum? Got questions or curiosities? Ruth Health’s Ask A Doula brings you unlimited, FREE text message access to a dedicated doula for any questions, birth plans, lactation support, and other needs.

A mobile app for expecting mothers and new parents that collects inputted day-to-day information about their pregnancy, newborn, or toddler. They then get health and wellness insights that their doctor also receives and monitors.

Finally, workout programs for pregnancy that are based on scientific evidence. Video-based programs for each trimester, as well as specific programs for pelvic floor, diastasis, c-section recovery and more! Intuitively developed by moms, for moms.

Track and maintain week by week growth, health and everything of both baby and mother. Get niche updates of your baby's development. Keep your mind Strong and body healthy during pregnancy with our selected yoga specific to pregnancy.