Is Oculus Quest 2 bad for your eyes?

Unfortunately, researchers say that yes, Virtual Reality headsets "may cause eye problems, although there's no evidence of long-term damage."

The effects of wearing VR headsets include eye strain, discomfort, fatigue, and blurred vision.

It is important that all users listen to their body and discontinue using their VR headset if they experience any eye discomfort. If eye strain and discomfort are persistent, please discontinue use and consult with an eye doctor for a comprehensive eye exam.