I used this plan a few weeks ago, and you know what? It was the perfect decision. I don’t know how to cook, but ASUFIT provided a detailed cooking plan, and it made everything easy for me. Also, I have a problem with my blood viscosity and need to calculate the amount of green vegetables I consume each day, and this app does it professionally. Thanks to the developers of this project! In two weeks, I lost 4 kg (I wasn’t very overweight, but I had some extra weight I wanted to lose). I hope you will succeed in the nutrition market!