Any fitness routines or sports?
Hamza Afzal Butt
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Ritesh Jha@actually_ritesh
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I love playing basketball, even though it's a tough game and there's always a risk of getting banged up. You need to have good stamina, game sense, and body control. The best part about basketball is that you can never be the best – every day is a chance to do better. Some days, you do great; other days, not so much. That drive to improve every day comes from playing basketball for me. I do prefer Poker or Snooker sometimes.
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@actually_ritesh Cheers for basketball buddy! I used to play that for the last 15 years, but the last 2 seasons were super unsuccessful, I broke the ligaments of my ankle. So from this season, I decided to make some pause from it. Good luck with your improvement!
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Yup i play football regularly and padel tennis weekly and it helps alot. Wbu??
@azlan_tariq Love the variety, Azlan! Running's great, Hamza. What distance are you training for? RelaRelationship Therapy can help you navigate challenges and build stronger connections.
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@azlan_tariq @warner_mark Thanks, Warner! I’m currently focusing on a mix of short and long runs to build endurance and speed. I’m not training for a specific distance right now, but I’m aiming to keep improving my overall performance.
How about you? Any favorite distances or routines you swear by?
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@azlan_tariq i love running
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@all_appp_games Ahaan great. How do you add this badge in the comment?
@hamza_afzal_butt You can view the page of the product you have published (note that it is the home page, not the release page, in the home page you can see your recent releases), you can see a line in the upper action bar, click on the third “Embeds”, then you can see the ability to copy the embed code. You just need to paste the code after your comment and you will add this badge!
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Yoga is the best!! :)
Badminton for the agility and running for the endurance.
it's the perfect combo to keep me active and energized!
Running, running and running :)
2 Marathons a year minimum, with the associated weeks of preparation ;)
@pydubreucq wow amazing! What's your best Marathon result?
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@pydubreucq that's cool
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Hiking and hitting the gym helps a great deal.
I really enjoy playing badminton. I used to do some yoga too, but I need to get back into it.
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@udaya_sri I love bedminton. Let have a competition sometime :DD
Yoga is my go to. It keeps me flexible and helps with stress.
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@rocco_valentino Nice!
I love swimming. It's a full body workout and feels amazing, especially in the summer
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@lakeesha_weatherwax I tried multiple times but I think swimming is no go for me :P
I’ve been loving morning yoga sessions lately! They really set a positive tone for the day and help with flexibility and stress relief. Anyone else have a favorite routine to kickstart their day?
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@denis_eckblad Black coffee ❤️
BodySherpa
Strength training 4-5x/week. Conditioning (running when its nice out) ~2x week. Should be conditioning more...
Cycling is my passion. I hit the trails every weekend, and it's the best part of my week.
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@steven_cla Nowadays I'm trying cycling. It helps a lot to refresh your mood :)
Carrot Care
Yes, swimming and daily gym workouts help me maintain balance in my body a lot.
Sparky
Lifting 3-4 times a week, and cycle & hoop at least 1 time per week
Monday, Thursday, Friday: in the gym weight-training
Wednesday: adult-league ice-hockey
Tuesday, Saturday, Sunday: Rest, but make sure to walk a few miles!
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@jack_lipsky1 woah such a strict routine you have, keep it up 👍
routine variety here is perfect for progress
I love play snooker 😊
effective worked for balanced fitness progress.
simple exercises for consistent fitness results