Do you know that neuroscience could make you feel better in minutes?

How many of us wants to meditate but find it extremely hard? However, it is much easier to come back to our body and release any emotional & mental stuckness, proven by neuroscience. One exercise is cyclic breathing, it is proven to be way more effective than other breathing techniques & mindfulness meditation. Ps, launching the first AI that can help you to do embodied work to release stuck emotions! https://www.producthunt.com/posts/mindset-ai-beyond-talk-therapy