Do you practice yoga?

Yes, I practice yoga regularly! It helps me stay balanced and energized throughout the day.

I find that yoga is a wonderful practice for both the body and the mind, promoting overall well-being and relaxation. As for my favorite asana, I particularly enjoy practicing the tree pose as it helps me focus and find balance in both my physical and mental state. We are building a marketing Contentify AI for Free here just look up Contentify AI

Yes, I practice yoga to keep my body and mind fit. On International Yoga Day, I want to share that my favorite pose is the downward dog. It's a great stretch for the whole body, and I feel really comfortable doing yoga in my soft yoga pants. They make it easier to move and stay relaxed during the practice.

I didn't have the habit of yoga and liked to meditate🧘

Yoga? Oh, you mean that ancient art of twisting into a pretzel while trying to find inner peace? Let's just say my favorite "aasan" is the one where I don't accidentally fall over!

I didn't know about International Yoga Day, I'm just coming back from yoga ahahaha I like to do yoga sessions (like this week, it's a yoga week) and I endup not practicing on a regular basis but more for a few days / weeks and then stop and start again. This has to do with my way of living as well (I'm a nomad and usually staying around 2weeks at the same place) so I have my "yoga cities", right now i'm in one and I love it. No favorite one for me, I like to explore new ones and I havn't found any specific one I want to go back to on a regular basis (at least for now). What I like the most is to try new ones and get the feeling of it.