Does constantly being on social media for marketing your product cause you stress or anxiety? š„
Priyanka Saini
25 replies
If so, how do you manage it? I'm asking because I often experience the same and take a full-day break from my phone and computer to help my body feel healthy. Sitting in front of a screen all day for work can become exhausting for both the mind and body.
How do you handle this, or is it just me? š§
Replies
Emma Walsh@emmawalsh
It's tough balancing social media with personal well being. I find that scheduling posts in advance and setting strict work hours helps reduce anxiety and keeps me from feeling overwhelmed.
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I am on the same page and the only way how to compensate (for me) is an excessive amount of physical activity and a long stay outside. Not possible so much during winter months but I still find a way :)
I talk to my therapist, and then my therapist talks to his therapist, and so on. So we create a never-ending circle of sharing happiness š¤
Thatās why I read books in my free time to avoid burnout. It helps me slow down and relax.
I definitely feels the stress from constant social media updates. To manage it, I set specific times for checking notifications and use apps that help track screen time to ensure I take breaks.
Social media can be draining, for sure. Iāve started using tools to schedule posts and manage engagement, plus I make sure to take regular breaks throughout the day to stay grounded.
Absolutely! For me, social media marketing is a double-edged sword. It's amazing for reaching a wide audience, but the constant pressure to churn out content and keep up with trends can be stressful.
To manage the stress, I take regular social media breaks. Sometimes I unplug for a whole weekend! It helps me recharge and come back with fresh ideas
I have been dealing with the same issue. Taking a full day off from screen sounds like a great strategy. I usually take short breaks throughout the day to stay refreshed.
Its not just you; social media can be draining. I find that setting boundaries and taking mental health days helps me stay balanced and avoid burnout.
I totally relate to the stress of being constantly connected for marketing.
No, I donāt usually feel anxious about social media marketing.
to manage the stress, I try to unplug from social media for a few hours each day and engage in offline activities like reading or exercising.
Yes, it causes stress. I can't even tell you why. I think it's just from working at the computer for a long time. However, you just need to break away from the computer for a long time, just relaxš“
I find it helpful to schedule designated times for checking and posting, and I make sure to have screen-free periods to relax and disconnect.
For me is like I manage it by setting specific times during the daay for social media work and taking regular breaks. It helps me stay focused and reduces anxiety.
Actually, I havenāt felt much stress from using social media for marketing.
If you are getting positive results, I guess it will give you more motivation.
Trangram
I totally get that feeling, especially when youāve put in so much effort and had high expectations, only to end up disappointed. Iām trying to remind myself to keep expectations in check as Iām launching this Monday, though I admit I canāt help having high hopes from time to time :)