How do you avoid getting burned out?

Question

Jake Tital · Accepted Answer

Workout daily. Make a check list and eat well :)

William B. Serna · Answer

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Gurkaran Singh · Answer

To prevent burnout, I mix work with play like a balanced code cocktail - a shot of productivity with a splash of relaxation! 🍹

Igor Lysenko · Answer

Quality holiday!

Gene Nemirovsky · Answer

By changing activities and caring for physical, mental, social, and emotional health.

Naoto Yoshida · Answer

I usually distract myself by playing games with my friends online or engaging in online card games. This helps me relax and stay calm.

Sanja Micic · Answer

Training at least 3 times a week. Conversations with friends and quality sleep.

Evelin Champlin · Answer

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Evelin Champlin · Answer

I usually distract myself by playing games with my friends online or engaging in online card games. This helps me relax and stay calm.

Ivan Vorobyev · Answer

Totally agree that only quality vacations can help avoid burnout. Recently I experienced it on myself. Working for a long time without rest, I realized that my burnout has already come very close and my rest I just need. So I made a decision to travel. I spent a long time choosing a place and read a lot of information on the portal https://egypttour.info/ about what to do, where to rest, what interesting things to see and even what companies do business in this country.

Answer

Balance between work and gratification sometimes helped me.

How do you avoid getting burned out?

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