Motivation and Focus
Abdelrahman Deabes
2 replies
What are some of the most important habits or practices you've developed to help you stay motivated and focused?
Replies
Jade Mackenzie@jade_mack
- Daily exercise & meditation
- Prioritise ruthlessly
- Break projects down into small, achievable goals
- Mobile phone out of the room & notifications off when I need to get into flow
- Pause to celebrate the wins
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1. Take regular breaks
2. Break every task into smaller, manageable chunks
3. Set milestones and give yourself rewards
4. Meditate when you feel stress/anxiety and that prevents you from moving forward