What's one thing you can do right now to take a step towards your goals and feel a progress?

I adore and highly recommend the Kaizen philosophy. Kaizen’ is the Japanese word for “good change” (Kai = change, Zen = good). I hope it is helpful. I am trying to follow this strategy to feel a progress in my daily life.

Make a to do list with little objetives to be able to make that BIG one happen!🙌🏻

create a roadmap and stick to the plan

I usually use a to-list and start with the biggest tasks.