What activities make you feel energized and ready to start the day?
PRIYANKA MANDAL
23 replies
I start my day with a cup of coffee. After that, I usually spend a few minutes planning my day, which helps me feel organized and ready to tackle my tasks.
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Elias Ari@elias_ari
I try to drink my first cup of coffee at least an hour after waking up, followed by a proper warm-up and a workout. Works like a charm for me.
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@elias_ari That sounds like a great routine Elias.
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Morning workout! :)
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@busmark_w_nika That's awesome Nika. I'm thinking of incorporating some exercise into my routine as well.
@busmark_w_nika I agree. Morning workouts are the best way to motivate and clarify one's thoughts for the day. I would also suggest reading a book or taking a walk during sunrise. I've realized it keeps me fresh personally.
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@muzammil_22 what book do you read rn? :)
@busmark_w_nika I was recently reading the book 'Obviously Awesome' by April Dunford. It talks largely about brand positioning.
Morning walk with my doggo! Then a cup of hot chai & healthy breaky 😋
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@emily_willis1 I love pets as well Emily. sounds like a perfect way to start the day.
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Coffee too, coffee save my entire day 😂
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@zenda1122 me also Zenda. I can't imagine starting my day without it.
I've been listening to sounds of "Om" to clear some brain fog.
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@enthukutlet Great. How long do you usually listen to it in the morning?
@priyankamandal Mostly after waking up from bed. About 30m - 1hour.
Currently trying to find out the most soothing "Om" playlists.
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@enthukutlet Dedicating 30 minutes to an hour to listen to "Om" sounds must be so refreshing. If you find any particularly soothing playlists, please share! I'm interested in giving it a try.
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mine is a bit weird though 😅
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@istiakahmad Everyone has their own unique way of starting the day. 😅
Morning walk in fresh air, definitely!
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@natalia_toth There's nothing like starting the day with some fresh air and a bit of movement Natalia.
I take my dog for a walk and then take a shower...and end the shower with a minute of cold water...and then, I'm fully ready to start the day!
Coffeeeeeeeeee
A morning workout routine improves overall productivity throughout the day.
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Getting revved up for the day is like booting up a computer - gotta have that morning coffee and a quick planning session to run smoothly! How do you kickstart your mornings to feel unstoppable?