What content do you prefer for taking care of your mental health?

Question

We've launched Ripple today, yay! 🚀✨
That's an app to develop emotional intelligence by tracking your mood, noticing correlations, and getting helpful insights.

But we're also working on the big update, and we need to know your thoughts! What content would you like to see first of all?

Accepted Answer

@jaskiran_kaur Thanks! Good to know 🙌 That's something we already have among our products. By the way, have you seen Ripple already? I'd love to hear your feedback -https://www.producthunt.com/posts/ripple-13

Answer

Or, if you have your own ideas - feel free to share them! I appreciate any feedback! 🙌

Aleksandr Lanin · Answer

So curious to know the results! 😂

Tantify Team · Answer

Can I have them all? 😅

Ira GI · Answer

I read various articles + spend a lot of time outdoors :)

Answer

@w_j Wow, that's so powerful nowadays! Sometimes I try hard to get those work-related things out of my head but still wake up in the middle of the night. I wish I could manage my thoughts better. However, I also love it when something creative suddenly pops into my head.

Answer

@jaskiran_kaur That's cool!

Answer

@tantify_team Absolutely!

Wiktoria Jaszcza · Answer

Sometimes I prefer „un-content”.
After a day in information chaos turn it off and get inside of my head.
Enjoy the Silence.

Jaskiran Kaur · Answer

@maria_batryn Mood Tracking App, wow , I am definitely gonna try this.

Dar Viola · Answer

Would be nice to have more action-oriented tips to help to solve or control situation. At least small things to try in the crises moment.

Mahak from Outgrow · Answer

I don't know about others but when I talk about mentally, I feel lonely most of the time as I can't find anyone to share my exhaustion with. So, I guess, Peer support and discussions, and chatting with a mental health professional will be a great option to add.

Ender · Answer

@ira_gi Spending time outside is underrated!

This year, I found it more beneficial to my mental health than daily meditation classes, and research backs up the benefits of going outside: https://pubmed.ncbi.nlm.nih.gov/34488088/

(I still follow guided meditations on Apple Podcasts or YouTube, which are lovely.)

Answer

@aleksandr_lanin Me too!

What content do you prefer for taking care of your mental health?

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