What daily habit has positively changed your life? 🌟
Bilal Asif
32 replies
Happy Wednesday PH Fam!
We all have that one routine that makes our days better. For me, its a hot cup of coffee every morning that clears my mind.
What’s yours? Share your go-to habit that keeps you going! 💬
Replies
Morgane Perrier@morgane_prr
ReadPartner Portal + Extension
Happy Wednesday, Bilal!
For me, it’s practicing gratitude before bed. Whether it’s part of a longer journaling session or just selecting three good things about the day, it very often puts me in a good mood and often helps prevent overthinking before sleep :)
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Trangram
Coding, Coding, and Coding :)
Eating ice-cream after lunch is a game changer.
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Waking up early has definitely had good impact.
Going to bed early and waking up early!
Positivity has taught e to behave well with people
keeping my phone away for 10 minutes & being "bored". Boredom really re-charges my brain
I think I'm goods at talking to people and i feel this trait of mine is good
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Spend time reading something inspiring or educational daily
Daily meditation has been a game changer for me. Just 10-15 min each morning helps clear my mind, reduce stress, and sets a positive tone for the day. Highly recommend giving it a try if you haven't already! 🧘♂
Starting my day with a morning routine has transformed my productivity and mood.
Morning exercise has really made a difference for me. It boosts my energy and sets a positive tone for the day.
I have found that planning my day the night before really helps me stay organized and productive.
Reading a chapter of a book every morning has been a great habit for expanding my mind and staying motivated.
Regular exercise, even a brief daily walk, has really enhanced my energy levels and overall well-being.
Pausing and trying to take the lessons out of most things instead of being rushed all the time. Might be less productive in a day but will be more in longer timeframes, even a week.
One daily habit that has positively changed my life is going for a walk every morning. It gives me a chance to clear my mind, enjoy nature with music, and boost my energy for the day. This simple routine has improved my mood, increased my productivity, and helped me stay physically active. It's a refreshing way to start each day!
Daily exercise has been a game-changer for my energy levels and overall well-being.
