What daily habit has positively changed your life? 🌟
Bilal Asif
27 replies
Happy Wednesday PH Fam!
We all have that one routine that makes our days better. For me, its a hot cup of coffee every morning that clears my mind.
What’s yours? Share your go-to habit that keeps you going! 💬
Replies
Vaibhav@vaibhavdwivedi
Waking up early has definitely had good impact.
Share
Pausing and trying to take the lessons out of most things instead of being rushed all the time. Might be less productive in a day but will be more in longer timeframes, even a week.
Hansei
Launching soon!
Outdoor running and meditation.
Elon Jump
Eating ice-cream after lunch is a game changer.
Going to bed early and waking up early!
ReadPartner Portal + Extension
Happy Wednesday, Bilal!
For me, it’s practicing gratitude before bed. Whether it’s part of a longer journaling session or just selecting three good things about the day, it very often puts me in a good mood and often helps prevent overthinking before sleep :)
Definitely getting up early and doing a quick meditation or breathing exercise to center myself before starting the day. It's amazing how much calmer and more focused I feel after just 10-15 minutes. Also been trying to get outside for a short walk each day, even if it's just around the block. Fresh air and a little movement does wonders! 🌞🌿
Starting work an hour earlier than i used to.
Did wonders!
Daily meditation has been a game changer for me. Just 10-15 min each morning helps clear my mind, reduce stress, and sets a positive tone for the day. Highly recommend giving it a try if you haven't already! 🧘♂
Trangram
Coding, Coding, and Coding :)
Hedy AI
Spend time reading something inspiring or educational daily
Starting my day with a morning routine has transformed my productivity and mood.
Reading a chapter of a book every morning has been a great habit for expanding my mind and staying motivated.
Positivity has taught e to behave well with people
Running or any physical activity outdoors really. For me personally it's the best way to clear the mind and get a fresh perspective on things.
Regular exercise, even a brief daily walk, has really enhanced my energy levels and overall well-being.
One daily habit that has positively changed my life is going for a walk every morning. It gives me a chance to clear my mind, enjoy nature with music, and boost my energy for the day. This simple routine has improved my mood, increased my productivity, and helped me stay physically active. It's a refreshing way to start each day!
Tell me, I also want to change my life!😅