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  • ✅ What habits have changed your life?

    Nastassia
    67 replies

    Replies

    Jake Tital
    Working out every day has been a game changer for me
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    Dima Braven
    Daily sport & Keto diet
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    Peter Tovanov
    Discipline (time management, gym, boxing, work live balance)
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    Spiros Martzoukos
    As much as I hate this answer: waking up at 5 am. I hate waking up early and I'm a night person but with two kids it's impossible to find some good stretches of time to focus. So, getting these couple of hours in the morning has actually given me disproportionally more results.
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    Dariush Abbasi
    Using Time Blocking Methods
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    Nastassia
    @dariubs can you explain it a little? People mentioned it a couple of times here and I want to find out more about it ☺️
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    Chris W
    Moving gym to the morning. I never miss a morning gym session. If you work out in the afternoons or evenings, it's easy to end up missing it because new commitments come up or you have a really stressful day. There's nothing to derail you in the mornings
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    Nastassia
    @cwbuilds1 yes!! I also schedule most of my good habits for mornings so I can work on them without being distracted
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    mjkabir
    Comment Deleted
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    Jerryton
    Never give up attitude
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    Business Marketing with Nika
    minimalist phone: creating folders
    minimalist phone: creating folders
    Exercising and learning foreign languages. Especially communication barriers – I can speak to someone who is on the other side of the planet, and I have access to different thoughts, standpoints, and angles of view. More opportunities. :)
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    Elena Tsemirava
    Discipline and being consistent
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    Jacq Lim
    It is a simple habit but trying to find something I look forward to each day. This gives me a more positive outlook even when I am extremely stressed
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    Nastassia
    @jacq_lim cool one ❤️ I start a day with gratitude and I’d love to try your habit as well 🔥
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    Jacq Lim
    @stain have you tried it out? How was it!
    Jacq Lim
    @nastassia_k let me know how it goes for you?
    Salar Davari
    Everyday reading & regular exercise.
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    Nastassia
    @salar__davari nice! Do you read fiction or nonfiction?
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    Alexander Ptitsyn
    Time management.
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    Hussam
    Jaeves: Content & Marketing AI Copilot
    Jaeves: Content & Marketing AI Copilot
    Atomic Habits :-)
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    Manouk Draisma
    Getting a dog and going outside ;)
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    Ivo Ivanovski
    * 80% of going in office by foot or bike. * Hanging out with people that enrich my life. * Having the last few seconds showering with cold water.
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    Juan Correa
    Reading: is the door for my behavior change since I have learned a lot of different topics, from philosophy to personal finances, and all the knowledge have helped me a lot in my life decisions. Which one is in your case?
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    Gurkaran Singh
    Wow, changing habits can truly transform one's life! For me, incorporating daily meditation and setting specific goals has been a game-changer. It's all about finding what works best for you and sticking with it. Keep up the great work on personal growth and self-improvement! 👏🏼 #habits #selfdevelopment
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    Aris Nakos
    Working every day and eating more plant-based meals
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    Marvin Mändle
    Meditation! It helps me to stay focused and I'm more resistant against stress.
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